So here is what I did with the money my extra sweet wife gave me plus the money I received from my mother's estate, (she died last fall). I think mom would like it if she were still living to see it. And here is a sweet tune from the band Rogue Wave that is very pretty and actually (like a lot of good rock and roll) sounds way better as a song than it does as poetry Cheaper than Therapy just back from a weekend of luxury you get so weightless in personal hell sad eyed, your're looking up to me some chinese chasers for your terminal health you'd say I'm out of my head but really I'm the only one who's bounced back you know the odds of recovery from ballroom days and walks through the park I'd be pin-striped and handsome if you'd stay for a while with me before the mail comes before im alone you'd say I'm out of my head but really I'm the only one who's bounced back the music that I want is cheaper than therapy get off on the digital hig...
Well I wanted to get down here the true story about how I came to make a certain youtube video. A couple weeks back my brother in law and his son came up to see us from North Cacalacky. (I love saying that and I know it's probably lame to say, like I always thought folks from SF hated it when people said "Frisco"). Anyway, we had us a great time and they stayed overnight in our basement. We went out for dinner to a BBQ joint called Urban BBQ which is pretty good. I've made better ribs though, true fact. As it happened we ended up eating quite late into the evening. Later on I gave my nephew Nick a Seiko I've been wanting to get rid of but not doing because it's only going to raise ~$80 or so and the hassle is too great. Here's a photo of that: Yeah, that is one orange mother but it's also got the oem bracelet to swap on which tones it down and I think Nick was pretty jazzed, specially when he saw the display back and stuff. So in the end ...
I've been running for a few years now, maybe 5 or 6 years. I can't remember for sure. Maybe closer to 7 years. I know I ramped it up at the start when I stopped walking for exercise and started the "Couch to 5K" program with my wife. That led to me running more and more until I could go 3 miles per run. I don't like to stop and walk when I run, that's always been my way. I pushed myself for the first few years until I got to the 3 mile mark and then I was satisfied I had a respectable distance. I have tried to go faster but never really tried to mark much progress with that. Late last year I got inspired by my step daughter (who ran a half marathon) to see if I could go farther so I clocked in an hour run and went 6 miles. I tracked that using the Nike+ phone ap. This last xmas my wife gave me this year at a glance poster so I decided I'd make an entry for every time I ran. I put in the mileage and then added "O" for outside runs and...
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